The Approach Confidence Formula
$47.00A Step-by-Step Guide to Overcoming Approach Anxiety and Turning Conversations into Dates
YOU DON'T NEED CONFIDENCE TO APPROACH WOMEN
You need a system that makes taking action inevitable, even when you're nervous.
Go from overthinking to starting conversations naturally and getting dates consistently.
No scripts. No fake personas. No guesswork.
🔒 100% MONEY BACK GUARANTEE
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Got 2 numbers in one night
She stayed and kept asking questions
Women actually appreciate when I approach
She laughed straight away
Turned everyday errands into opportunities
Approached before the doubt kicked in
Started talking to women anywhere naturally
Did 5 approaches without overthinking
Actually knew what to say in the moment
Walked up while still nervous
First ever number on the first night out
Conversation flowed instead of dying
Didn’t freeze when he saw her
First number after years of hesitation
No awkward silence for the first time
Got a number at the library
Didn’t need to psych himself up
Her smile told him it was going well
Stopped looping in his head
Turned a random chat into a date
It felt natural instead of forced
People started noticing his confidence in public
Finally learned how to approach at the gym
Got a date from a grocery store conversation
The boys started asking what I’m saying
No more going home wondering “what if”
Got a number while grabbing coffee
Started conversations on public transport
Became the guy who actually walks up
Got 2 numbers in one night
She stayed and kept asking questions
Women actually appreciate when I approach
She laughed straight away
Turned everyday errands into opportunities
Approached before the doubt kicked in
Started talking to women anywhere naturally
Did 5 approaches without overthinking
Actually knew what to say in the moment
Walked up while still nervous
First ever number on the first night out
Conversation flowed instead of dying
Didn’t freeze when he saw her
First number after years of hesitation
No awkward silence for the first time
Got a number at the library
Didn’t need to psych himself up
Her smile told him it was going well
Stopped looping in his head
Turned a random chat into a date
It felt natural instead of forced
People started noticing his confidence in public
Finally learned how to approach at the gym
Got a date from a grocery store conversation
The boys started asking what I’m saying
No more going home wondering “what if”
Got a number while grabbing coffee
Started conversations on public transport
Became the guy who actually walks up
You don't approach women.
Not because you don't know what to say.
It's because you hesitate.
You overthink. Wait for the "perfect moment."
And when it doesn't come, you promise yourself: "next time."
Most advice tells you to feel confident first, then act.
This teaches you: act first, confidence follows.
The Approach Confidence Formula gives you a simple system you follow in real time:
✔ How to take action instantly (without overthinking)
✔ How to open conversations naturally (no scripts)
✔ How to keep the interaction flowing
✔ How to turn conversations into numbers and dates
So instead of standing there thinking…
you just do it.
Conversations happen naturally.
And phone numbers and dates become a natural, consistent outcome.
I don’t mean to brag…
__________________________
But when I was young and single, I had a talent no man could match:
I was a master at avoiding talking to women.
I’m not approaching her…
– I’m not really feeling the vibe in here tonight.
– I need to loosen up first. (I was already 7 beers deep)
– She’s with her friend… I don’t want to intrude.
– She’s by herself… she probably wants to be left alone.
In the moment, these excuses felt safe.
Over time, they kept me stuck.
Because behind them, the truth was simple:
I didn’t think I was good enough.
So I rejected myself before she ever could.
What most men get wrong
__________________________
Here's what I've learned after coaching 500+ men:
Most assume they struggle with women because they’re not good enough.
Not tall enough.
Not rich enough.
Not handsome enough.
Not popular enough.
But that’s not what’s holding you back.
I hear this all the time:
"I saw this unbelievably hot girl… then I saw her boyfriend. Super average looking dude. How the fuck did he get her?"
It's Simple.
He was willing to talk to her.
You’re not missing out because something’s wrong with you.
You’re missing out because you’re not taking action.
The first time I approached a woman was at the shops.
My heart raced. You could hear it in my breathing.
I felt awkward as hell. I had no idea what to say.
But I went over anyway.
We spoke for a bit. Nothing crazy.
It didn’t end with a date. But more importantly, it wasn’t a disaster.
I pictured humiliation. Onlookers staring and laughing. Security busting me for being a creep.
Instead, it was just a brief, friendly interaction.
That was the moment everything started to shift.
I stopped waiting for the perfect moment and the perfect thing to say.
I just started acting.
After 10 or so approaches, something interesting happens.
You get pretty damn good at it.
✔ You stop blanking mid-sentence.
✔ You don’t panic about what to say next.
✔ You stop second-guessing every word.
✔ You feel calm and present…
And women start responding to it.
The first time you get a number, it feels like winning the lottery.
The eighth time, a pleasant but unsurprising outcome.
__________________________
Before long, my mates gave me shit because the women I dated were “way too hot” for me. I wore those insults like a badge of honour.
If it’s that simple...
why don’t all men do it?
Because at the start, taking action is uncomfortable.
So they fall back on something they’re told is way easier:
Dating apps.
Tell me if this sounds “easy”…
Men outnumber women at least 5:1 on most apps.
80% of men don’t even stand a chance.
It takes 100+ swipes to get one match.
That’s 99 rejections for each “yes.”
Most matches never reply to your opener.
When one finally does…
It’s usually dry and low-effort.
Keeping the conversation going feels like pulling teeth.
And when you finally get a date…
You’re more excited that it happened than about her.
After a while…
You start to believe that there’s no quality women left.
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But that’s bullshit.
Walk into any busy shopping centre.
Look around for 30 seconds.
You’ll see attractive women everywhere.
✔ Normal.
✔ Friendly.
✔ Approachable.
You’re not out of options.
You’re just hiding from them.
Most modern men don't approach women in real life.
Their entire dating lives rely on the apps.
Which means if you can approach, make her laugh, and hold a real conversation… you immediately stand out.
__________________________
Imagine this:
You step out to grab milk…
see a woman you’re attracted to…
and come home with plans for drinks on Saturday night.
Or:
You spend hours on the couch swiping, messaging, waiting…
Suddenly it's midnight, you’ve got work in the morning… and nothing to show for it.
Most guys think confidence is loud, smooth or ‘alpha’.
Like it’s something you can rehearse.
But women see straight through that.
Real confidence isn’t believing you’ll always win.
It’s being unafraid to lose.
Having the courage to show your interest…
without needing it returned.
Because when you’re not attached to the outcome,
you’re finally free to take action.
You stop trying to impress.
And actually start to connect.
That’s what attracts women.






This isn’t pickup advice.
No cheesy lines.
No manipulation.
No fake personas.
Because those things don’t lead to the kind of women you actually want.
This is about building real confidence through action.
The kind that feels natural, looks natural, and creates genuine attraction.
Proven across 500+ men in coaching and course environments.
From the moment you notice her…
to the moment you set up the date,
you’ll know exactly what to do:.
✔ Overcome the mental blocks stopping you from approaching
✔ Handle rejection without it knocking your confidence
✔ Start conversations without overthinking
✔ Keep things natural, engaging, and playful
✔ Flirt and build attraction without forcing it
✔ Get her number and follow up properly
✔ Turn interactions into actual dates
Built on real-world reps, simple frameworks, and consistent action, designed to be completed over 8 weeks, one module per week.
So you’re not guessing what to do…
you’re executing.



– You hesitate when you see a woman you want to talk to
– You rely on dating apps but hate the experience
– You feel like modern dating is a frustrating, low-return game
– You know you're capable of more, but you're not acting on it
– You're already consistently approaching and dating women
– You're looking for tricks, shortcuts, or manipulation
– You're not willing to gradually step outside your comfort zone
I’m Matthew Macdonald, founder of Men with Manners.
I'm also married to the love of my life and dad to two hilarious little legends.
I’ve worked with over 500 men one-on-one, helping them overcome approach anxiety and become confident in real-world interactions with women.
I’m not a pickup artist.
I don’t teach manipulation.
Everything I teach comes from what actually works.
In real conversations.
With real women.
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In 2020, I became obsessed with solving one problem:
How do you take a guy who hesitates… and turn him into someone who takes action naturally?
Not through hype.
Not through scripts.
But through a clear, repeatable system that removes the guesswork, while still allowing you to be yourself.
I didn’t want to create clones.
I wanted to build something that adapts to your personality… and brings out your most confident, grounded, charismatic self.
After five years… and hundreds of real-world iterations…
The Approach Confidence Formula is that system.
If nothing changes, nothing changes.
You’ll keep seeing opportunities… and letting them pass.
Keep telling yourself “next time”… and doing the same thing again.
Until “next time” quietly turns into months… then years.
And that hesitation?
It doesn’t stay neutral.
It turns into frustration.
Doubt.
And the creeping belief that maybe this just isn’t for you.
Or…
You build a skill that most men never develop:
The ability to walk over, start a conversation, and create real opportunities… anytime, anywhere.
This isn’t years away.
Within weeks, you start noticing the shift.
✔ You hesitate less.
✔ You act more.
✔ Conversations get easier.
And once it starts…
It compounds.
Get The Approach Confidence Formula
One time payment · Instant access · All 8 modules
Stop hesitating.
Take action.
A Step-by-Step Guide to Overcoming Approach Anxiety and Turning Conversations into Dates
🔒 30-day money-back guarantee
If you follow the lessons, apply the exercises, and still don’t feel noticeably calmer, more confident, and more capable when approaching women in real life, I’ll refund you in full.